Yoga, swimming and photography – another day in lock-down

7 April 2020 Yesterday was a great day and I was on a real high after completing my first ever Manly to Shelly swim. Today, was busy, but not quite as exciting. The morning started with the usual home workout which I’ve now increased to 1.5 hours in duration… The workout ended with a bitContinue reading “Yoga, swimming and photography – another day in lock-down”

Manly to Shelly Beach swim with a dusky whaler shark

6 April 2020 Today was a big day for me, it was the first time I have attempted the Manly to Shelly beach ocean swim – and it was amazing. I even saw a small shark! I set off with my friend Tom from Shelly beach… We hugged the shore line as that’s where theContinue reading “Manly to Shelly Beach swim with a dusky whaler shark”

From the earth to the ocean

5 April 2020 For anyone who knows me or has been reading this blog, you’ll know that running is an important part of my life. As well as keeping me active and helping to keep the pounds off, I also find it meditative and it is by far the best way for me to clearContinue reading “From the earth to the ocean”