May Day – the loosening of the cuffs

1 May 2020 A pinch and a punch “and all that jazz”. May Day is celebrated as the start of Spring in many European countries. Here, the other side of the world, the days are drawing in – perfect conditions for dinner and drinks with friends. Thankfully, as well as being the first day ofContinue reading “May Day – the loosening of the cuffs”

Handstand injuries and chasing seagulls

25 March 2020 The headline is more exciting than the day itself, sadly. So I’ll keep it short and sweet today as I want to go to bed. The day started painfully. Before my morning workout routine, I attempted, and failed, a handstand. Landing heavily on my knee. It hurt (a lot), and still does.Continue reading “Handstand injuries and chasing seagulls”

The day it all changed

22 March 2020 Today was a crazy day. My morning started with a run up to North Head – a secluded national park easily accessible from Manly. The route took me past the Third Quarantine Cemetery The cemetery was built in the 1881 and is the resting place of over 240 residents who have succumbedContinue reading “The day it all changed”